All Readings

31 July 2025

Thursday

Weight

98.4 kg

↗ +0.2kg

BMI 32.1

—

Fasting —

Calories —

Steps —

Exercise —

30 July 2025

Wednesday, Weigh day

Weight

98.2 kg

↘ -0.2kg

BMI 32.1

—

Fasting —

Calories —

Steps —

Exercise —

29 July 2025

Tuesday

Weight

98.4 kg

↗ +0.1kg

BMI 32.1

—

Fasting 14h

Calories 1,846

Steps 2,287

Exercise 30m spin bike

28 July 2025

Monday

Weight

98.3 kg

↘ -0.4kg

BMI 32.1

↘ -0.1

Fasting 16h 36m

Calories 2,044

Steps 3,348

Exercise 50m spin bike

27 July 2025

Sunday

Weight

98.7 kg

↗ +0.2kg

BMI 32.2

—

Fasting 16h

Calories 1,811

Steps 2,034

Exercise —

26 July 2025

Saturday

Weight

98.5 kg

—

BMI 32.2

—

Fasting 20h 9m

Calories 1,803

Steps 2,489

Exercise —

25 July 2025

Friday

Weight

98.5 kg

↘ -0.2kg

BMI 32.2

—

Fasting 14h 22m

Calories 1,813

Steps 2,863

Exercise —

24 July 2025

Thursday

Weight

98.7 kg

↗ +0.2kg

BMI 32.2

—

Fasting 16h 5m

Calories 1,767

Steps 2,543

Exercise 50m spin bike

23 July 2025

Wednesday, Weigh day

Weight

98.5 kg

↘ -0.2kg

BMI 32.2

—

Fasting 16h

Calories 1,769

Steps 2,475

Exercise 45m walk

22 July 2025

Tuesday

Weight

98.7 kg

—

BMI 32.2

—

Fasting 14h 46m

Calories 1,928

Steps 2,404

Exercise 25m Ringfit