All Readings

10 August 2025

Sunday

Weight

97.7 kg

↘ -0.2kg

BMI 31.9

↘ -0.1

Fasting 15h 30m

Calories 1,873

Steps 2,574

Exercise —

09 August 2025

Saturday

Weight

97.9 kg

↗ +0.1kg

BMI 32

↗ +0.1

Fasting 16h

Calories 1,840

Steps 5,783

Exercise 45m walk

08 August 2025

Friday

Weight

97.8 kg

↗ +0.2kg

BMI 31.9

—

Fasting 14h

Calories 1,763

Steps 2,384

Exercise —

07 August 2025

Thursday

Weight

97.6 kg

↘ -0.4kg

BMI 31.9

↘ -0.1

Fasting 16h 20m

Calories 1,738

Steps 2,087

Exercise 30m spin bike

06 August 2025

Wednesday, Weigh day

Weight

98 kg

↘ -0.4kg

BMI 32

↘ -0.1

Fasting —

Calories —

Steps —

Exercise —

05 August 2025

Tuesday

Weight

98.4 kg

↘ -0.2kg

BMI 32.1

↘ -0.1

Fasting —

Calories —

Steps —

Exercise —

04 August 2025

Monday

Weight

98.6 kg

↗ +0.1kg

BMI 32.2

—

Fasting —

Calories —

Steps —

Exercise —

03 August 2025

Sunday

Weight

98.5 kg

—

BMI 32.2

—

Fasting —

Calories —

Steps —

Exercise —

02 August 2025

Saturday

Weight

98.5 kg

↗ +0.2kg

BMI 32.2

↗ +0.1

Fasting —

Calories —

Steps —

Exercise —

01 August 2025

Friday

Weight

98.3 kg

↘ -0.1kg

BMI 32.1

—

Fasting —

Calories —

Steps —

Exercise —